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Grief is a common and normal - yet often overwhelming - response to loss. Everyone will process and respond to experiences of loss differently. Commonly, many people turn to substance use in an attempt to self-medicate challenging emotions that result from grief. Unfortunately, substance use will only worsen symptoms of grief and lead to the development of a substance use disorder (SUD).

Learning about risk factors, as well as understanding the health consequences that can result from alcohol use, can help reduce the risk of developing Alcohol Use Disorder.

Exercise is known to improve our mental and physical health. Specific forms of exercise, such as aerobic exercise, are linked to reduced mental health problems, including depression and anxiety. So, what’s the relationship between exercise and addiction recovery? While it is only a piece of the puzzle, exercise can be a valuable component of long-lasting recovery, especially when it is paired with other therapeutic approaches.

Heroin is incredibly addictive and destructive, and any use of the drug has drastic negative effects on one's body and mind. However, overdosing on heroin can be even more destructive, with risks of permanent damage or death. Recognizing the signs of a heroin overdose is crucial for taking action to save the life of a family member, loved one, or stranger. Being prepared and informed not only helps one provide needed assistance to those experiencing an overdose but can also ensure that one is able to use the situation to promote the necessary professional treatment to address one's heroin use. 

Addiction is an incredibly destructive disease. While those struggling with their use of drugs or alcohol may experience many physical, emotional, and social ramifications, addiction also affects entire families. Addiction is a type of substance use disorder (SUD) that requires professional treatment to overcome. A loved one struggling with addiction presents a challenging situation, and being able to identify the signs and symptoms of addiction is crucial for determining the next step in recovery. 

Professional detox and recovery costs can seem intimidating, and some may see these costs as a barrier. However, one's finances should never stand in the way of a healthier future. Understanding the costs of addiction or mental health disorders is paramount when planning one's finances. Thankfully, there are many options to help address the financial side of recovery, all while empowering each person to pursue the effective, personalized support needed to manage their own recovery needs.  While the costs of professional recovery may feel difficult to process, the costs of inaction can be much greater. Utilizing as many resources as possible can introduce each individual to truly transformative and sustained change. 

Overcoming alcohol use disorder (AUD) is a difficult task, and there is no easy way to navigate such a time of change. From daily routines to one's changing one's mentality, addressing addiction or AUD is complex. However, some of the most difficult hurdles occur just as one is beginning to commit themselves to a dedicated detox program.  Withdrawal symptoms reflect the massive changes that one is embarking on in their recovery journey. Knowing the potential withdrawal symptoms of alcohol can help each individual prepare for such a tumultuous change and emerge with their sobriety and recovery goals still in focus. 

Opioids are a dangerous and addictive class of drugs. While their use has many immediate effects on the body, they can also continue to negatively impact one's physical and mental health long after their initial effects have subsided. These drugs can remain in one's system, with continued or repeated use furthering the destructive potential of these drugs. However, how long they stay in one's system can be a complicated question, and knowing the various factors involved can help each individual understand the prolonged effects of opioids on their physical and mental health. 

Unfortunately, having a DUI or related charges may restrict you from traveling to certain countries. We're here to detail which countries have restrictions and which don't. Additionally, we'll reveal how life can still be exciting and enjoyable without driving.

Discover the damaging effects of DUI-related trauma and how you can begin your healing journey.