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Navigating feelings of anxiety and depression, rebuilding relationships, and challenging internalized self-destructive beliefs while addressing the continued effects of substance use is incredibly complicated. However, embracing spirituality in recovery can be instrumental in providing a sense of belonging and direction to this otherwise tumultuous time.

Talking about substance use and addiction is always difficult, with tense emotions and atmospheres making it difficult to balance such sensitive topics in a healthy and supportive manner. It is common for spouses to become defensive when confronted about their use of drugs or alcohol.

Detox is the process of ridding the body of remnants of alcohol and other drugs. Before an individual can truly embrace treatment and all it has to offer, each person must first cease the active use of addictive substances. Detox is the time when an individual can safely expel addictive substances from their body, preparing each individual to embrace new coping strategies, perspectives, and therapeutic opportunities with a sober mindset. 

Approximately 11% of children grow up in a home with at least one parent who either is currently diagnosed with substance use disorder or had an unhealthy relationship with drugs or alcohol in the past. The effects of addiction on children carry profound damage to development, whether they are engaging with such destructive substances themselves or living in a household where their use is commonplace.

Being convicted of a DUI comes with many consequences. However, many of these are emotional, and such charges change how an individual views themselves and impacts how they navigate relationships with others.

Recovery from substance use disorder (SUD) is difficult, and it is common to feel a mix of emotions throughout every stage of the addiction recovery journey. However, anger can be one of the most prevalent emotions during this time of change. Learning to process anger and overcome its potentially destructive effects is essential for maintaining a healthy emotional state in sobriety.

There are always new ways to celebrate sobriety, and exploring a number of new strategies can further facilitate the earned feelings of accomplishment made at every step of the recovery journey.

Recovery takes constant effort and maintenance, with no definitive “end date." Therefore, there is always the potential for slips and relapses in recovery. However, knowing the difference between a slip and a release is instrumental in ensuring that each person can effectively address the situation and adjust their recovery efforts as necessary. 

Becoming familiar with the signs of meth use and the resources available for treatment can empower each individual to take their first, profound step toward a healthy, sober future.

Identifying unhelpful stigma created by language around addiction can fundamentally transform feelings of self-worth and create a healthier approach to sobriety.