It has been said that recovery is a journey, not a destination. Many things can help you heal from the inside out on your journey, but at times you may feel discouraged. Healthy coping skills can help you to connect to yourself, but only one drug rehab at Cave Creek can connect you to nature and explore peace in your life after addiction.
Healing in Nature at Cave Creek
As soon as you experience the small town, surrounded by a feeling of what happens when nature and the earth connect, Cave Creek, Arizona is where you are at. The sky appears to go on for what looks like an eternity and the scenery tugs at your heart with an open connection to nature. Cave Creek is located in a desert climate but at a higher elevation, therefore it is cooler than other parts of Arizona.
Cave Creek is known for the many hiking trails that lead to cascading healing water and the sounds of animals scurrying on land. Each client at Buena Vista Recovery will be exposed to this lovely slice of heaven and experience the inviting sunrises that tell the earth hello. In addition, the sunsets speak with hues of purple, pink, yellows, and oranges to remind you that a new day is coming.
Most people can agree that the connection with nature leaves the body feeling refreshed and restored. Nature has been known to be linked to overall wellness and finding peace within oneself. Hippocrates said that “Nature itself is the best physician”. Therefore, it can be one of the many healthy coping skills to get you started in life after addiction.
How Does Nature Help With the Recovery Process?
There is something magical about the natural world. It is as if you are experiencing healing through a deeper sense of self in nature. Addiction is a complicated disease that affects the mind, body, soul, and spirit. At times, a person can feel so overwhelmed by recovery that they need some time to connect to their core values.
Research has shown that walking in a forest or amongst nature results in a greater improvement in psychological well-being. This is in comparison to walking in an urban setting or performing a routine, such as commuting for work and household chores.
Time spent in nature hosts several benefits, for both physical and mental health. Several minutes per day with the greens of nature’s floor or watching the sky can make a world of difference in your recovery space. Some of those benefits may include:
- Mental clarity
- Energy
- Peace
- Feeling of calmness
- Refreshed
- Better sleep
- Exercise
Buena Vista Recovery at Cave Creek could be just what your body is searching for. Recovery takes a multifaceted approach that requires focus on your physical, emotional, and mental well-being. What better place to do this than Cave Creek, Arizona?
How Do I Find Peace in Recovery at Buena Vista Cave Creek Arizona?
Peace is already within yourself. All you have to do is find where it lies. Growth will come from an awareness of exploring and finding peace after addiction. This process generates a space of self-love, which can only be done through effort and connection.
First, you must work on being present with yourself in all things. Journaling will help you to explore your feelings and how you relate to this world in recovery. A philosopher by the name of Socrates said, “To know thyself is the beginning of wisdom.” The quote means that the first step to understanding who you are is by knowing your limits, boundaries, and where you are in your life.
If you have a hard time exploring your peace, Buena Vista Recovery can guide you on the journey to find peace within yourself.
At Buena Vista Recovery, we understand that you are wondering when you will feel peaceful again. This is a process, and patience must be practiced. One of the ways to connect to your inner self is through nature at Cave Creek.
Care For Yourself at Buena Vista
Not only does Buena Vista Recovery sit nestled in the beautiful, serene desert of Cave Creek, Arizona, but it also is the place where many people have crossed the threshold to recovery from addiction. From the moment that you or someone you know says “yes” to treatment, you will be greeted with compassion until the minute you leave.
Caring for yourself is the last thing you want to do. After all, you may feel gross about all the things that you have done. That is ok. We do not look at our past but focus on our present. At Buena Vista Recovery, we value who you are in this moment and do not look back. Neither should you.
At Buena Vista Recovery, we care about you and want to see you well in all things. Every time you take a step forward, we celebrate you and your accomplishment. Join us today. Do not hesitate to be a part of the change, and recover with a connection to nature at Cave Creek.
Exploring what recovery will look like for you is daunting and can be overwhelming. Research continues to point in the direction of nature healing, and what better place to heal yourself through addiction than Cave Creek? You have been through some of the toughest times in your life. It is time to make a change for you. At Buena Vista Recovery, we will meet you with compassion and healing. If you or someone you know is struggling with addiction and wants help, Buena Vista Recovery will meet you every step of the way. Everyone has a story and we will welcome you with open arms. Call Buena Vista Recovery at (480) 741-9414 today!
