How Group & Individual Therapy Benefit Addiction Recovery
April 12, 2025
Written By: Sara Cothern, LCSW
Choosing the right therapeutic approaches in addiction recovery is a vital step in overcoming a substance use disorder. For many people considering treatment for a substance use disorder, uncertainty about what to expect from group therapy and individual therapy can feel overwhelming. At Buena Vista Recovery, our comprehensive treatment programs recognize that group and individual therapy play essential roles in the healing process, as these modalities often work together to provide comprehensive support. Our treatment programs integrate both approaches, utilizing evidence-based therapies like cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT) to enhance communication skills and support mental health. While it is possible to engage in only group or individual therapy, we find that most patients benefit most from a comprehensive approach. In this blog, we will explore the unique challenges and benefits of group therapy and benefits of individual therapy for addiction, helping you understand how they can complement each other in your recovery journey.