Just because you make a mistake or fall into temptation without resources in reach does not mean that you have failed at recovery. Relapse is not uncommon, but it doesn't have to be the end of your sober journey.

Recovering from drug use is not an easy process. It is complex and challenging and, ultimately, is not just about getting sober. Recovery requires you to build new, healthy habits to replace substance use. Having access to a reliable support system will assist in long-term relapse prevention.

The use of technology and digital media can present many challenges for those navigating their recovery from drugs or alcohol. However, they can also be powerful tools to further each person's recovery efforts.

Navigating feelings of anxiety and depression, rebuilding relationships, and challenging internalized self-destructive beliefs while addressing the continued effects of substance use is incredibly complicated. However, embracing spirituality in recovery can be instrumental in providing a sense of belonging and direction to this otherwise tumultuous time.

Recovery takes constant effort and maintenance, with no definitive “end date." Therefore, there is always the potential for slips and relapses in recovery. However, knowing the difference between a slip and a release is instrumental in ensuring that each person can effectively address the situation and adjust their recovery efforts as necessary. 

Motivation can be a difficult resource to manage in recovery. However, the most effective motivating forces are things that can be used every day. Making regular use of personalized strategies can ensure that each person is constantly able to engage in effective motivational outlets throughout even the most difficult or unexpected of challenges.

There is no question that addiction affects a person's entire life and lifestyle. Substance use impairs physical and mental health, which, in turn, affects an individual's behaviors, mentality, and mood. Those struggling with an addiction to drugs or alcohol can have their entire routines upended, which interferes with various factors such as their hygiene and diet. Skipping meals, having inconsistent mealtimes, or eschewing healthy eating habits for less nutritious options can be all too common. 

Life before treatment is often hectic and chaotic, a whirl of stress and substance abuse. Completing treatment can pave the path for successful, lasting recovery. Still, reentering life after rehab can pose its own unique and difficult challenges. The skills that you have learned in rehab need to be carried over and integrated into your life.

Relapse is a genuine concern for anyone recovering from drug or alcohol addiction. Buena Vista takes a multi-layered approach and offers longer stays and ongoing support as part of their treatment plan to reduce that risk. Relapse can happen, so it’s important to take specific steps to avoid it from the very beginning

After prolonged substance abuse, it's important for individuals to remain abstinent from drugs and alcohol to maintain sobriety. With the support of family and friends, drug addiction treatment is more manageable and the risk of relapse is reduced. Substance usage has different effects on every individual. While others can rebuild their lives without temptation, some may have a more difficult time staying sober.